5 Day Meal Planning Challenge
Struggling to eat healthy meals all week? Lose the stress and plan ahead for healthy eating quickly and easily. This online program is free, and you’ll discover how simple and fun meal planning can be!
5 Day Meal Planning Challenge

5-Day Meal Planning Challenge

The 5-Day Meal Planning Challenge is a 100% online program so you can join us from ANYWHERE in the world. You’ll discover planning and preparing for healthy eating doesn’t need to be time-consuming or overwhelming… it can be simple, quick, and even a bit fun! All for FREE.

  • Daily tips and resources to help you become a menu planning ninja.
  • A private online support group (on Facebook) so you can get extra tips, accountability, and motivation.
  • A step-by-step process for taking inventory of what’s in your fridge, freezer and pantry and determining what to keep, toss or donate.
  • Directions on how to make a “menu planning success strategy” so you know EXACTLY when and where you’ll take action on your weekly menu planning.
  • Grocery shopping strategies for making the most out of each trip (so you can get in and out with more money left in your pocket.)
  • Meal prep time-saving tips. Become a food prepping machine with these success tips for batching, prepping ahead, and getting other people to help you in the kitchen.
  • Daily coaching support in the private group for challenge participants to help you succeed with each action step and overcome any challenges along the way.

BONUS Resources: Meal planning worksheets and recipes.